10/10/2021 Posted by Marianne 212
15 pitted medjool dates
3 ss tahini
4 ss melted virgin coconut oil
1 ts vanilla extract
1 pinch Himalaya salt
Combine all the ingredients in a food-prosessor and mix to a smooth mixture.
Transfere the mixture to a small pan and place in the freezer.
Cut into small cubes.
Serve them alone, to tea/coffee, addition to desserts or when ever you likt a little bite of sweet healthy energy snack.
Store in the freezer or in the fridge as cubes ready to instant joy.
Dates has been farmed for more than 8000 years and is a very healthy fruit.
It is high in fiber and is said to promote brain health.
You can eat them any time of the day.