-- To practice meditation is to look inwards to wake up your inner wisdom and love --
Silent Meditation
To practice silence (Mauna) has been used for thousands of years. It is one of the most powerful tools for transformation, because it simply brings you to yourself more than anything else. Silence is in union with all human beings independent of your religion. In silence we are all one. Silence contains all information and wisdom. Here we can ask questions and get answers. Silence is infinite and a great teacher. In silence our divine plan, the purpose of our soul gets available, it is here we get connected with our true life. All healing energy comes from here, here healing happens. Divine love, divine light and all life comes into being from silence.
Music Meditation
Being together with other people to meditate and listen to meditative music is tremendous nourishing for the body, mind and soul. Music can be a door to our hearts and can bring us to a state of inner peace. Music is next to silence.
Chakra Meditation
To get an insight in ones chakra energy gives us a possibility to understand who we really are, to heal our self from old patterns and to get to know the beautiful universe of colors we all have inside. This meditation makes it easier to create an inner space and to meet with the inner guide, which helps us to open up for our inner wisdom and love.
Energy journey
An energy journey is a way to get connected with your own energy. It is also a way to expand our consciousness and understanding of how our energies flow and vibrate. Through an energy journey we can get connected with our higher self, our intuition and to experience the magic of our hearts and our healing energy.
Color Meditation
Each color is a form of energy. Each color vibrates in its own frequency that can help us to heal and give us more power. By visualizing a color we can give our self that refill of energy we need to move on in life.
******* Meditation is the source of energy
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Meditation course
Would you like to make a meditation and healing evening for your friends at home?
I will create a special evening for you, and give some information about what meditation and healing are. No earlier practice from meditation is required. Contact: marianne@essensiell.no
Shiva said: In summer when you see the entire sky endlessly clear, enter such clarity.
Silent Meditation